We typically meet twice a week for practice, and anyone interested is welcome to show up and join us! We do request, however, that you send us a message first so we know to be expecting you and have enough chewy granola dipps bars to go around. Contact us for more details.



Speed or Endurance Work

Morning @ 6:30AM

Evening ~5:00PM (scheduled weekly)

South High School/Wash Park

Meet in the corner of South High Parking lot closest to Wash Park   


An organized Thursday practice is currently in the works. Details will be posted soon.


 Long run on Saturday/Sunday mornings - we typically have groups meeting both days.

Location and time vary, contact us for details.